Benefits of Scalp Massage:
Your scalp is healthiest when it's clean. But it may also need a little stimulation to keep any potential problems away. Although further research is necessary to formally define the benefits of massage, some studies have shown that massage can increase the production of certain chemicals in the body, including endorphins and serotonin [source: National Center for Complementary and Alternative Medicine]. These chemicals can help put you in a better mood, reducing your stress and creating an environment for relaxation.
Scalp massage also can relieve pain by improving circulation and removing muscle tension [sources: WebMD]. This can be especially helpful if you have a migraine or headache. Migraines are sometimes caused by a decrease in serotonin levels; scalp massage may be able to increase serotonin levels and relieve pain. Headaches, on the other hand, may be caused by muscle tension, which a scalp massage can also alleviate [sources: Mayo Clinic].
Your scalp is healthiest when it's clean. But it may also need a little stimulation to keep any potential problems away. Although further research is necessary to formally define the benefits of massage, some studies have shown that massage can increase the production of certain chemicals in the body, including endorphins and serotonin [source: National Center for Complementary and Alternative Medicine]. These chemicals can help put you in a better mood, reducing your stress and creating an environment for relaxation.
Scalp massage also can relieve pain by improving circulation and removing muscle tension [sources: WebMD]. This can be especially helpful if you have a migraine or headache. Migraines are sometimes caused by a decrease in serotonin levels; scalp massage may be able to increase serotonin levels and relieve pain. Headaches, on the other hand, may be caused by muscle tension, which a scalp massage can also alleviate [sources: Mayo Clinic].
Not only it provides so many health benefits, but also it helps in less breakage and split ends.Plus it provides lustrous and shine to the hair.The scalp massage using warm shea butter relieves you itchy scalp and dandruff.It also helps you alleviate chronic insomnia and provides you restful sleep.
How to Massage your scalp?
First gently comb your hair without any tangles. Make sure your scalps are clean. Heat shea butter in a bowl and it should be warm to touch. It should not be hot, otherwise it will burn your scalp. Then take warm certified organic unrefined shea butter, gently massage your scalp in a clockwise motion for 1-2 minutes on each part of your scalp.Shea butter with full of vitamins and fatty oils has the ability to penetrate into your scalp.Only use your finger tips, never use your nails which can scratch and damage your scalp.
You can do the scalp massage before going to bed which provides the most benefits or in the morning before your bath. After doing the massage cover it with shower cap for 30-40 minutes before washing your hair.
Shea Butter for Hair:
Shea butter which is rich in vitamins/ fatty acids can penetrate into the seven layers of the skin.The high level of fatty acids than any butter is a major component which helps the scalp to retain the moisture content of the skin.It moisturizes and heals the scalp from the root which helps in preventing hair fall and split ends.
First gently comb your hair without any tangles. Make sure your scalps are clean. Heat shea butter in a bowl and it should be warm to touch. It should not be hot, otherwise it will burn your scalp. Then take warm certified organic unrefined shea butter, gently massage your scalp in a clockwise motion for 1-2 minutes on each part of your scalp.Shea butter with full of vitamins and fatty oils has the ability to penetrate into your scalp.Only use your finger tips, never use your nails which can scratch and damage your scalp.
You can do the scalp massage before going to bed which provides the most benefits or in the morning before your bath. After doing the massage cover it with shower cap for 30-40 minutes before washing your hair.
Shea Butter for Hair:
Shea butter which is rich in vitamins/ fatty acids can penetrate into the seven layers of the skin.The high level of fatty acids than any butter is a major component which helps the scalp to retain the moisture content of the skin.It moisturizes and heals the scalp from the root which helps in preventing hair fall and split ends.
References:
Discovery Health
Discovery Health
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